Goat Yoga on the Farm- $20 per person

Goat yoga is often conducted in outdoor settings, which allows participants to connect with nature and escape the confines of indoor spaces. Breathing in fresh air and practicing yoga in a natural setting can promote mindfulness and a sense of well-being.

Goat yoga provides a unique and playful environment that can help reduce stress and promote relaxation. The presence of goats and the interaction with these adorable animals can release endorphins and boost your mood, providing a break from the daily grind.

Participating in goat yoga encourages physical activity. The poses and stretches involved in yoga can help improve flexibility, balance, and  strength. Combining these benefits with the added challenge of balancing goats on your back during poses can enhance your workout.

Interacting with goats may pose a risk for individuals with allergies or asthma. Goat dander, fur, or urine can trigger allergic reactions or respiratory issues. It's essential to be aware of your health condition and consult with a healthcare provider before participating in goat yoga.

While the risk is relatively low, there's a possibility of contracting zoonotic diseases (diseases that can be transmitted from animals to  humans) when in close contact with goats. Basic hygiene practices such as handwashing are crucial to minimize this risk.

Goat yoga can be a bit chaotic as goats roam freely and might step on fingers or toes of  participants during poses. There's a potential risk of minor injuries such as scratches, bruises, or accidental falls. It's essential to be cautious and follow the guidance of the instructor to minimize the risk of injuries. 

In summary, goat yoga offers unique benefits like stress reduction,  physical activity, and a connection with nature. However, it's not without its risks, including potential health concerns, zoonotic diseases, and a slight risk of minor injuries. If you're considering goat yoga, be sure to take appropriate precautions and consult with your healthcare provider if you have any health conditions or allergies.